Lunch & Learn: A Therapeutic Book Study for Moms
This new group will run weekly on Wednesdays from noon-1 pm ET, starting on April 8, 2026.​
The group is led by Best Life therapist, mom, and trauma expert Meredith Futernick-Gerak, LPC. ​
Open to residents of California, Colorado, Florida, Maryland, New Jersey, and Virginia!
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We will be reading When Good Moms Feel Bad. We will reflect on key themes and explore curated journaling prompts that support insight, meaning-making, and self-compassion.
Discussion will be invitational, encouraging connection and shared wisdom. You won’t be penalized if you don’t read! Sessions held via Zoom.
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Cost is $200 for all 6 sessions. To see if you can submit group therapy receipt for reimbursement from your insurance provider, you can call and tell them the service/CPT code will be Group Therapy - 90853. ​
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​​Do you need a space to connect with other deep thinking moms grappling with motherhood in our culture?
This a space where busy moms can explore the emotional complexity of motherhood alongside peers.