New dates for this group will be announced
here soon!
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Groups will be led by Best Life therapist (and mom)
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Residents of Maryland can attend!
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8 week ONLINE support and education group covering many issues relevant to new moms including:
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keeping a sense of self after becoming a mom
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maternal anxiety
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creating schedules
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managing stress
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the "baby blues" vs post-partum depression
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relationship/intimacy issues after the birth
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self-care
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identity changes
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dealing with family of origin issues that are triggered by having a baby
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in-law issues
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setting boundaries
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developing confidence around parenting
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work/parenting balance
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Open to moms of babies and toddlers!
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Rates are $45/session or $330 ($30 discount) for all 8 sessions paid up front. To see if you can submit group therapy receipt for reimbursement from your insurance provider, you can call and tell them the service/CPT code will be Group Therapy - 90853.
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Email info@bestlifebehavioralhealth.com to enroll!