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New Moms Group

Group will meet via video from 8-9 pm EST starting

Wednesday Jan 18 and lasting for 8 weeks

until March 8.

Groups will be led by Best Life therapist (and mom)

Jessica Jeffers LGPC

Residents of Maryland can attend!

8 week ONLINE support and education group covering many issues relevant to new moms including:

  • keeping a sense of self after becoming a mom

  • maternal anxiety

  • creating schedules

  • managing stress

  • the "baby blues" vs post-partum depression

  • relationship/intimacy issues after the birth

  • self-care

  • identity changes

  • dealing with family of origin issues that are triggered by having a baby

  • in-law issues

  • setting boundaries 

  • developing confidence around parenting

  • work/parenting balance

Open to moms of babies and toddlers!

Rates are $45/session or $330 ($30 discount) for all 8 sessions paid up front. To see if you can submit group therapy receipt for reimbursement from your insurance provider, you can call and tell them the service/CPT code will be Group Therapy - 90853. 

Email to enroll!

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